Buffalo Chicken Burgers with Fresh Slaw

Buffalo Chicken Burgers with Fresh Slaw
(Taste of Home Comfort Food Diet Cookbook)

So I loved these, as did my SIL, BIL and husband. They were delicious and I will totally be making them again. Hubby and I even liked the slaw and that is def. not us. Sorry for the lack of pictures too, we made these at SIL's and I forgot my camera.

Serves 4
5 P+ not including bun, I used the Flat-Out Fold-it's (3P+)

SLAW:
¼ cup thinly sliced celery
¼ cup shredded apple (I used Granny Smith and just sliced it really thin)
2 T. fat-free blue cheese dressing
1 tsp. finely chopped walnuts

SAUCE:
3 T hot sauce
2 tsp. Ketchup
2 tsp. light butter, melted

BURGERS:
2 T chopped red pepper
2 T + 4 t. thinly sliced green onions, divided
1 T unsweetened applesauce
¼ tsp. salt
¼ tsp. garlic salt
¼ tsp. pepper
1 lb ground chicken
lettuce

• In a small bowl combine celery, apple, salad dressing and walnuts.
• In another small bowl combine hot sauce, ketchup and butter, set aside.
• In a large bowl combine red pepper, 2 T green onion, applesauce, salt, garlic salt and pepper.
• Crumble chicken over mixture and mix well. Shape into 4 burgers.
• Broil 6" from the heat for 5-7 minutes on each side. BRUSH WITH SAUCE.
• Serve on lettuce lined buns, top with 2 T slaw and remaining onion.

Note: SIL has this great but PITA George Forman grill that we made these on and it worked just fine. I don't think it is neccessary to actually broil them. I think I would even consider grilling them if I could get my husband to do it. I thought all men liked to grill?